I decided to wash my fresh spinach and kale and portion into different bags and freeze. This is a great idea when you are hungry and crave something healthy and cold. I came home, removed some frozen spinach and kale leaves from the bag and made this delicious juice, to make this you will need,
DRINK YOUR GREENS
- A handful of frozen spinach and kale
- Thumb size fresh ginger
- 2 washed lettuce leaves
- 1tbsp sun dried tomatoes
- ½ an avocado
- 6 cherry tomatoes
- ½ tsp turmeric
- Some pepper
- 100ml cold water
- Step 1 Get your blender add the spinach and kale and lettuce leaves.
- Step 2 Peel your ginger and add it to rest of the ingredients together with the peeled avocado. Add the sun -dried tomatoes, your washed cherry tomatoes and the turmeric, pepper and your cold water and blend. Should you need, add more water to get a nice cold clear juice.
- Step 3 One good way of incorporating vegetables into your daily diet.