Recent Posts

Fresh Salmon and a kale and radicchio salad

Fresh Salmon and a kale and radicchio salad

When it comes to vegetables, the different dressings and spices make them so much more tastier and enjoyable. I literally cleared out my fridge this morning and put this meal together in a short while and not too much mess. I have read and also […]

Sweet potato and zucchini zoodles

Sweet potato and zucchini zoodles

Veg, veg,glorious veg are the main ingredients that should visit our daily plate on a very regular basis if we want to live a healthy life with minimal poor health. As we eat very often we need to keep our menu interesting and wholesome so […]

Aubergine Coronation.

Aubergine Coronation.

A twist for any vegetarian/vegan on the famous British Chicken coronation and once we are feeling the heat, there is nothing nicer than a nice cold refreshing salad doused with sweetness.

Salads for sale.

Salads for sale.

Make sure to try three of honey and zest’s recipes this week and beat the heat by staying out of your kitchen. I have prepared three recipes, a beef salad, a chicken salad and a tunaย salad which are available for sale at M4 Supermarket in […]

Grilled aubergines layered with peppers in an almond pesto and a fresh tomato sauce.

Grilled aubergines layered with peppers in an almond pesto and a fresh tomato sauce.

A summerโ€™s day and the mixture of all these wonderful tastes together with a glass ofย anything cold is simply heavenly. To make this wonderful dish you will need the following ingredients

Aubergine tart.

Aubergine tart.

This was one of the recipes I created for Served magazine, I had to create three recipes using aubergines and am sharing the first one with you. I prepared three recipes and had so much fun, decorating the food and table. I simply love these […]

Summer fun menus.

Summer fun menus.

The long lazy days are really at their best now, we carryย that feeling of lethargy however we relish the fact that summer brings about a lovely social aspect and besides early morning swims, long evenings with a great cocktail, siesta time and of course our […]

Grilled calamari.

Grilled calamari.

I simply love calamari, they bring about so many fond memories of my childhood as one of our neighbours used to drop in with a lovely pot of calamari stew, and it was divine. Calamari also bring to mind summer holiday trips on beautiful Mediterranean […]

Sweet potato coleslaw

Sweet potato coleslaw

Am not sure if this recipe should be called a coleslaw as there is no cabbage in it, however here it is. I have spent the past 24 hours, tasting raw sweet potato and I have to say it really is good, sweet and crunchy. […]

A fresh delicious fig salad

A fresh delicious fig salad

Now we are feeling the heat and we look forward to tasty cooler meals so a wonderful fresh fig salad with some balsamic vinegar and fresh bread does the trick. To make this salad you will need the following,